This morning (1) I had my snoot in a snip. I could list all the ten thousand things that resulted in a snipped snoot, but bottom line I was perturbed.
When I am in no fit state for man or beast I tend to go take a walk. Usually these walks are to think on my feet, visit the locals and be able to cuss and mutter aloud where no one can hear me. It gets shit out of my system, and lets in fresh air and land-energy to fill that void and prevent the re-entry of a bad mood for at least a while.